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History of Aromatherapy
Aromatherapy has been around for 6000 years
or more. The physician Imhotep (the Egyptian god of medicine and
healing) recommended fragrant oils for bathing, massage, and for embalming
their dead. Hippocrates, the father of modern medicine,
in what is called the Hippocratic Oath, wrote
that he had a god named Escalipius, the Greek name for the God Imhotep.
Hippocrates used aromatherapy baths and scented massage. He used aromatic
fumigations to rid Athens of the plague.
From the most ancient times plants, flowers, berries and leaves have been
used in healing the body and twigs burnt for their scents which then
affected the emotions or senses. It is only as time has passed that our
scientific understanding is increasingly confirming the contribution of
natural plants to our general state of well being.
Archaeologists have found traces of many plants of known medicinal value
in the burial places and living sites of early human races and often the
use of the plants may have been connected with religious practices. The
earliest people found that berries and leaves would help wounds and the
leaves and roots helped sick people to feel better. Certain twigs and
branches when placed on a fire would make people either drowsy or feel
excited and some claimed to have “mystical” experiences!
THE EGYPT
Before 3000 years B.C. the Egyptians were the first true
aromatherapists, using essential oils extracted from plants for
medicinal and cosmetic purposes. Egypt was well regarded as the perfume
capital of the world for centuries. Essential oils were used to
fumigate sick rooms, in cosmetics, and in their daily baths and
massages. In many pyramids large quantities of cosmetic jars have
been discovered. Scents such as Frankincense were still discernable from
these and there are records of Cedar and Cypress being imported.
An ancient papyrus discovered in the Temple of Edfu contained medical
formulas and perfume recipes, which were used by the alchemist and high
priests. Hieroglyphics in Egyptian temples depict the blending of oils
and describe oil recipes.
Essential oils were used in the embalming process of mummies. Beautiful
alabaster jars and ebony coffers were left in the tombs filled with oils
in preparation of the arrival of their dead into the "next world".
Essential oils were useful in the mummification process because of the
antibacterial and antiseptic properties helped to prevent decay and
decomposition of the bodies. The tombs of the Pharaohs were filled with
jars of essential oils which they believed would render the skin of the
deceased supple when they arrived into the next world. In 1922 when
archaeologist entered the tomb of Tutankahamen (King Tut) there was
still a lingering fragrance from the pots of essential oils that had
been there for over 3000 years. The quality and expense of the essential
oils used in burial was symbolic of class and wealth of the dead.
THE BABYLONIANS
Early Babylonian doctors made records of their formulas and
prescriptions on tablets made from clay. They did not record the
quantities which they used but they did give careful details of when the
remedies should be prepared and taken. Merodach Baladan was the king of
Babylon in 702 BC and was one of the Babylonian kinds who took a great
interest in the planting and use of medicinal plants. In the gardens of
Babylonian times it was possible to find garlic, fennel, saffron, thyme,
caraway, coriander, juniper, myrrh and roses .. many of these names you
will identify with the use of essential oils in today’s society.
In Babylonian texts like the laws of Hammurabi (1792-1750/43 BCE) it
descibed the surgeon’s responsibilities and how much he should be paid.
Pay was good, but penalties for mistakes harsh: “If a physician performs
a major operation on a lord… and causes his death…. they shall cut off
his hand”. Only wounds, fractures and abscesses were treated surgically.
A Sumerian clay tablet (2150 BCE) describes wounds being washed in beer
and hot water, poultices made from pine, prunes, wine dregs and lizard
dung, and use of bandages (for a nose-bleed!). Other texts describe the
symptoms and prognosis of epilepsy, bronchitis and scurvy. A list of 230
medicines using plant, animal and mineral ingredients was found in an
Assyrian pharmacy and records of distillation of cedar oil prove that
this was an earlier invention than previously thought.
Ancient Greece, as with Ancient Rome and Ancient Egypt, played an
important part in medical history. The most famous of all Ancient Greek
doctors was Hippocrates. Hippocrates recommended aromatic baths and
massages to promote and maintain good health.
By 1200 B.C., Ancient Greece was developing in all areas - trade,
farming, warfare, sailing, craftsmanship etc. Their knowledge of
medicine developed accordingly.
Gods dominated the lives of the Greeks. Natural occurrences were
explained away by using gods. This, however, did not occur in medicine
where Ancient Greek physicians tried to find a natural explanation as to
why someone got ill and died.
The Greeks were practicing medicine 1000 years before the birth of
Christ. In the ‘Iliad’ by Homer, injured soldiers were treated by
doctors and the Greek leader in the tale, Menelaus, was treated for an
arrow wound by a doctor-in-arms, Machaon.
The Greeks acquired much of their medical expertise from the Egyptians
although they made many of their own discoveries. Olive oil was abundant
and they used it to absorb the odour from flowers and herbs for both
medicinal and cosmetic purposes. In Hippocrates writings references were
made to a number of narcotics including opium, mandrake and belladonna
as well as food plants such as quince and rhubarb. He wrote “Let your
medicine be your food and your food be your medicine” – a principle
which if applied would undoubtedly improve many people’s lives in
today’s society!
Another Greek named Galen knew a wide number of “Simples” from which he
prepared his remedies and he wrote a great deal about plant medicine. He
invented the original “cold cream” which formed the prototype of
virtually all ointments in use today.
Yet another Greek, Dioscorides was responsible for writing “Materia
Medica” a vast volume detailing the attributes of medicinal plants. The
works of these three men were translated into Arabic languages.
MODERN DAY
What do you think of when you hear the word
'Aromatherapy'? For many folks, it conjures an image of plastic Glade
Plug-In air fresheners; for others, a bottle of flowery dish soap. For a
fortunate few, a pleasing bath with natural soothing scents comes to
mind; for even fewer, a cold-air diffuser releasing a fine mist of pure
Rose petal oil throughout their home. The rarest concept of Aromatherapy
in these United States is one of highly potent medicines, effective
against a broad range of bacteria and viruses, with further uses
including relief of arthritis pain, stomach discomfort, sleeplessness,
and a host of other conditions. If this is a new idea, read-on and enter
the wonderful world of medicinal aromatherapy and therapeutic use of
essential oils.
The word 'aromatherapie' was first used in 1937 by the French cosmetic
scientist Rene Maurice Gattefosse after accidentally discovering
Lavender oil's healing effects on burns he sustained in his lab. He was
so impressed by the oils medicinal actions, he wrote a book it that
began the modern aroma-'therapy' revolution. Medicinal use of essential
oils is widely accepted in France today, where one can receive a
prescription for a blend from their doctor, and have it filled as we do
with pharmaceuticals here. The inhalation of essential oils to make one
'feel good' - is truely just one aspect of the practice; Aromatherapy
includes the entire branch of medicine using volatile (easily
evaporated) aromatic compounds naturally occurring in plants. Some
consider the most important actions of essential oils to not even be
associated with the sense of smell. Beyond acting on through the
olfactory senses, essential oils have been shown to have effects ranging
from broad spectrum anti-microbials and anti-virals to inflammation
reducers and even tissue regenerative properties.
Essential oils effects on the nervous system an psyche through the
olfactory sense is not to be discounted, however. Studies have shown
repeatable results in essential oils' ability to lift the spirits and
sharpen the attention. Students inhaling Lemon and Rosemary essential
oils while studying have scored better on tests; other subjects have
slept better while inhaling Lavender (one article proclaimed these
results with "Lavender Works Better than Benzodiazepines !"). The
'aromatic' effect of essential oils is a result of the intimate wiring
of the smell sense with certain control systems of the brain. The
olfactory system is the only one of the five senses directly connected
to the bulk of your grey matter - the rest are routed first through the
thalamus. This direct connection has powerful implications for
physiological as well as psychological effects.
The olfactory sense is closely tied to the limbic system, which is the
center of emotions, plays a significant part in the formation of
memories, and affects our sexual responses. The olfactory region also
connects to the hypothalamus, which in-turn controls the entire hormonal
system through it's influence of the pituitary gland. One can easily
imagine an olfactory sense receptor being stimulated by the mist of an
essential oil resulting in downstream stimulation of the brain in a
certain way - stimulating, sedating, relaxing, or otherwise - depending
on the molecular form of the oil.
Though we shouldn't get distracted by the wonderful possibilities of
aromas! The physiologic effects of essential oils are far more extensive
than if used through the smell sense alone. Medical aromatherapy
includes topical application, oral ingestion and natural suppository use
of aromatic oils as well. Due to their molecular shapes and sizes,
essential oils are remarkably compatible with human physiology. They are
easily absorbed and well tolerated, for the most part, in small amounts.
Essential oils are not cure-alls however, or placebo-effect-inducing
nice smells - they are potent plant medicines, each with significantly
different actions. Oregano oil is one of the most broad spectrum anti-microbials
known; at the same time, it takes knowledge and skill to employ it
properly as it is a strong skin irritant. Melissa oil has been hailed as
a cure for Herpes Simplex virus infections by German researchers. Ginger
oil has brought relief to sufferer's of motion sickness, rheumatoid
arthritis and intestinal parasites - but not to those with the Herpes
virus. The list goes on; the take-home message is that oils CAN be
effective if used properly, and improper use can not only be ineffective
but even dangerous. That doesn't mean essential oils are something to be
afraid of - they deserve the respect given to any powerful medicine.
Consult a qualified professional for ANY serious condition, and consider
using essential oils if and when appropriate.
Broad acceptance of true 'medical aromatherapy' is a ways-off in the US.
There is a lack of knowledge within the established medical community,
and qualified aromatherapists are fairly rare, as of yet. With the
growing body of evidence validating the efficacy of natural medicines,
however, and the failing confidence in our allopathic medical
institutions, it may not be long until essential oils find their
rightful place in our medicine chests. In the meantime, be cautious,
have fun, and do stop and smell the roses, and lavenders, patchoulis,
sandalwoods, and all the other great aromatherapies available to you!
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